Tighten & tone to look and feel your best!
Finally! The Perfect Workout!
Fitness and Fun at the same time, with
Vickie's Aqua Challenge.
Challenge yourself to live a healthier, longer life with energy and vitality to spare, as the inches and pounds fall away! The program is designed to work every muscle group in the body with each session. Vickie's Aqua Challenge is a dynamic and effective coed workout program for anyone 14 years and older.
It is for any level of fitness from beginner to seasoned athletes, because you move at your own pace, challenging yourself to be the best you can be. This is a serious program for those determined to stay active, fit and feeling great for a lifetime (athletes, couples, singles, etc).
Aquatic exercise is the perfect low impact exercise that will promote and enhance your physical and mental health. Water's unique properties allow for exercise at all fitness levels. Water provides the resistance you need to get a great workout without damaging your joints. Buoyancy reduces joint stress and impact, while the water's resistance challenges your muscles. Aquatic exercise provides a well-balanced workout that improves all components of physical fitness: aerobic conditioning, muscular strength, endurance, flexibility and it burns calories, which improves body composition.
$19.99
$22.99
SALE
Visit www.hydrofit.com or call 1-800-346-7295 and enter or mention code number 1004 for Vickie's special discount on water gloves and noodles.
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