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Tighten & tone to look and feel your best!

Drop the expensive club membership fees and do your own effective workout!

See the comparable results to sweaty weight training in the gym! We all know that water provides the greatest resistance for training. Do I have a great FULL BODY workout for you! With these special webbed gloves, you will burn more calories and achieve greater fitness results with just two to three workouts a week!

Feel the new energy! See for yourself! This will change your life!

This program will keep your body fit and able to do the sports you love, with far less risk of injury. It is very hard as we age to keep our bodies fit enough to actively participate in the sports we have always loved, as Baby Boomers are experiencing with Boomeritis. You will have more energy, look younger and feel your very best.

Joint pain? This is the workout for you as water buoyancy protects your joints from injury and makes your body feel lighter and agile.

Whether you are a beginner, a seasoned athlete or just looking to control your weight to stay fit and beautiful, my program is meant for all fitness levels, men and women.

This workout uses the webbed gloves and water noodles by Hydro-Fit to assure a complete and effective body workout. If the gloves seem too tough at the beginning, do the program without them until you build strength, and then use the gloves for their advanced muscle-building benefits.

For your convenience, the AQUA CHALLENGE is divided into six individual parts: Intro, Warm Up, Traveling, Stationary, Noodle Work, and Cool Down. You have the ability to work in segments or go through the entire workout. Easily use your TV remote's menu function to find the list of segments in the program. The choice is yours!

Visit www.hydrofit.com or call 1-800-346-7295 and enter or mention code number 1004 for Vickie's special discount on water gloves and noodles.